ACL 52202 - Training, Conditioning, and Nutrition

The course focuses on how proper fitness and sport conditioning determine both success and safety in an athlete’s performance. Emphasis will be on understanding bodily systems and the science of conditioning for athletes. Students will learn how participation in a sport can benefit the overall health of an individual. This goal can be met only if the coach has an understanding of how training, conditioning, and nutrition benefit the athletes.

Offered: Fall

Semester Hours: 2