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Nov 02, 2024
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2023-2024 Catalog [ARCHIVED CATALOG]
Sports and Exercise Studies, A.S.
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Return to: Our Colleges and Schools
Major Code: (74410)
Associate of Science Learning Outcomes
The successful student is able to:
- Plan safe and effective exercise programs that will develop the physiological mechanisms needed to support and enhance the health-related components of physical fitness for healthy non-athletes.
- Describe the basic concepts related to strength and conditioning exercise techniques, including; warm-up and stretching techniques, resistance training and spotting techniques, programming for general muscular strength, endurance and hypertrophy proper sets, repetitions, loads, rest intervals, and recovery.
- Describe concepts related to the administration, leadership, and management of physical activity programs.
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General Education must include:
General Education Total: 35
Major area required courses:
Select one activity courses (NOT weight training)
Total Hours Required For Degree: 62
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Return to: Our Colleges and Schools
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