Nov 23, 2024  
2023-2024 Catalog 
    
2023-2024 Catalog [ARCHIVED CATALOG]

Sports and Exercise Studies, A.S.

Location(s): Main Campus


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Major Code: (74410)

Associate of Science Learning Outcomes

The successful student is able to:

  • Plan safe and effective exercise programs that will develop the physiological mechanisms needed to support and enhance the health-related components of physical fitness for healthy non-athletes.
  • Describe the basic concepts related to strength and conditioning exercise techniques, including; warm-up and stretching techniques, resistance training and spotting techniques, programming for general muscular strength, endurance and hypertrophy proper sets, repetitions, loads, rest intervals, and recovery.
  • Describe concepts related to the administration, leadership, and management of physical activity programs.

Degree Requirements


General Education must include:


General Education Total: 35


Major area required courses:


Select one activity courses (NOT weight training)


Total Major Hours: 27


Total Hours Required For Degree: 62


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